Mindfulness Archives - Effective Time Savers https://effective-time-savers.com/category/mindfulness/ A premier blog and store about exchanging time saving ideas Thu, 01 Jun 2017 04:57:28 +0000 en-US hourly 1 https://effective-time-savers.com/wp-content/uploads/2016/02/cropped-ETS600-32x32.jpg Mindfulness Archives - Effective Time Savers https://effective-time-savers.com/category/mindfulness/ 32 32 This Morning Routine will Save You 20+ Hours Per Week https://effective-time-savers.com/morning-routine-will-save-20-hours-per-week/ Thu, 01 Jun 2017 04:57:28 +0000 http://effective-time-savers.com/?p=27608 What a great interesting post named “This Morning Routine will Save You 20+ Hours Per Week.” by Benjamin P. Hardy It really lives to the title’s expectations…  Call To Action: If you want to focus on the right activities and get results 10x faster than most people, check out his morning checklist. https://go.benjaminhardy.com/survival-mode Summary: Quality Vs. Quantity. Don’t confuse long […]

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]]> How to Start Mindfulness Meditation https://effective-time-savers.com/start-mindfulness-meditation/ Fri, 25 Nov 2016 03:33:45 +0000 http://effective-time-savers.com/?p=27585 How to Start Mindfulness Meditation Mindfulness is a tool that can be used for a few things. For starters, it can be used as a great form of meditation that gives us a break from all the chatter and noise of our daily lives. At the same time, it can also be used as a […]

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]]> Is Multitasking Ruining Your Productivity? https://effective-time-savers.com/multitasking-ruining-productivity/ Thu, 17 Nov 2016 03:32:43 +0000 http://effective-time-savers.com/?p=27568 5 Tips to Get On Track! Get organized Choose one place to lay out all your daily tasks, preferably in a hand-written planner where you can give yourself the gratification of physically checking items off the list as you accomplish them. Set your 3 daily priorities every morning Similar to the concept of Big Rocks […]

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]]> What is Mindfulness? And What it is Not https://effective-time-savers.com/what-is-mindfulness-and-what-it-is-not/ Wed, 26 Oct 2016 01:15:29 +0000 http://effective-time-savers.com/?p=2632 What is Mindfulness? And What it is Not Mindfulness is a tool that has become exceedingly popular recently. Only a few years ago the general public would not be familiar with the term, whereas today it’s something we hear about all the time in a range of different contexts. In some ways this is a […]

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