Top 10 Time Savers for the Stuff You’re Too Busy to Do
Some of the best Time-Saving tips from Dr. Mercola:
1. Escape the Cult of Busy
2. Fit in a Workout on Any Schedule
3. Keep Your Home Clean
4. Sleep Better
5. Try Stress-Free Shopping
6. Prepare Better Food in Less Time
7. Speed Through Clothing-Related Chores
8. Learn to Read Faster
9. Improve Your Long Commute and Traveling
10. Pay Your Bills Automatically
Source: http://articles.mercola.com/sites/articles/archive/2013/06/24/time-saving-tips.aspx
And 9 More Time Management Techniques by Dr. Hallowell's
Nine ways for adults with ADD to slow down, take a deep breath, and reduce stress in their busy lives.
- Focus on what truly matters.
- Create a positive emotional environment wherever you go
- Don’t waste time “screensucking.”
- Minimize distractions.
- Delegate anything you’re not good at
- Slow down.
- Think twice about multitasking.
- Invest your time for maximum return.
- Play!
Source: http://www.additudemag.com/adhd/article/994.html