by Adrian Mikeliunas | May 31, 2017 | Health, Mindfulness, Organization, Productivity
What a great interesting post named “This Morning Routine will Save You 20+ Hours Per Week.” by Benjamin P. Hardy It really lives to the title’s expectations… Call To Action: If you want to focus on the right activities and get results 10x...
by Adrian Mikeliunas | Nov 24, 2016 | Health, Mindfulness
How to Start Mindfulness Meditation Mindfulness is a tool that can be used for a few things. For starters, it can be used as a great form of meditation that gives us a break from all the chatter and noise of our daily lives. At the same time, it can also be used as a...
by Adrian Mikeliunas | Nov 16, 2016 | Health, Mindfulness, Organization
5 Tips to Get On Track! Get organized Choose one place to lay out all your daily tasks, preferably in a hand-written planner where you can give yourself the gratification of physically checking items off the list as you accomplish them. Set your 3 daily priorities...
by Adrian Mikeliunas | Oct 25, 2016 | Getting Things Done, Mindfulness, Training
What is Mindfulness? And What it is Not Mindfulness is a tool that has become exceedingly popular recently. Only a few years ago the general public would not be familiar with the term, whereas today it’s something we hear about all the time in a range of different...
