by Adrian Mikeliunas | Nov 24, 2016 | Health, Mindfulness
How to Start Mindfulness Meditation Mindfulness is a tool that can be used for a few things. For starters, it can be used as a great form of meditation that gives us a break from all the chatter and noise of our daily lives. At the same time, it can also be used as a...
by Adrian Mikeliunas | Nov 16, 2016 | Health, Mindfulness, Organization
5 Tips to Get On Track! Get organized Choose one place to lay out all your daily tasks, preferably in a hand-written planner where you can give yourself the gratification of physically checking items off the list as you accomplish them. Set your 3 daily priorities...
by Adrian Mikeliunas | Nov 2, 2016 | Getting Things Done, Time Saving Tips, Training
Yes, FREE Time Management Course in UDEMY for a LIMITED TIME… https://www.udemy.com/3i-time-management-system/?couponCode=3ITIMEFREE Learn how to develop a top-down overview of your entire life, so that you always know what is most important to do Welcome To The...
by Adrian Mikeliunas | Oct 25, 2016 | Getting Things Done, Mindfulness, Training
What is Mindfulness? And What it is Not Mindfulness is a tool that has become exceedingly popular recently. Only a few years ago the general public would not be familiar with the term, whereas today it’s something we hear about all the time in a range of different...
by Adrian Mikeliunas | Sep 27, 2016 | Organization, Time Saving Tips
Top 10 Time Savers for the Stuff You’re Too Busy to Do Some of the best Time-Saving tips from Dr. Mercola:1. Escape the Cult of Busy 2. Fit in a Workout on Any Schedule 3. Keep Your Home Clean 4. Sleep Better 5. Try Stress-Free Shopping 6. Prepare Better Food in...